How to get over the fear of sharing your truth
You know what to do.
So here’s the hard truth -
that “thing” you’re most afraid about admitting to other people...
Is the same thing that's going to help the most people...
It’s the same thing that’s going to free YOU.
Maybe you’ve heard it before, but -
Every time I share a post that is scary or revealing
something I've felt shame around-
money, relationships, guilt, death, parents, etc...
It gets the biggest response - both publicly and privately
The most people are impacted. And write to me and say they are inspired by my courage.
Here’s the thing - IF YOU ONLY KNEW half of what I haven’t written publicly on Facebook.
If it seems like I have shared a lot. Trust me, there is MORE.
More things I think you could judge me for.
More things I still judge me for.
More things I’m not ready to share.
Some things I currently don’t know if I ever will be (I probs will be one day)
You don’t have to publish it on Facebook.
But the first step is admitting it to…YOURSELF.
Something I hold myself accountable to as often as possible.
Here are the questions I write at the top of my paper that help me cut the BS I'm telling myself:
"What am I freaking out about right now I don't want to admit?
“The thing I hope people never find out about me is _______”
“I am such an idiot that I _________”
“I’m terrified that ________”
BONUS: Tell someone you love and trust what you came up with. You'll discover that you give them permission while realizing you're just fine, too.
Or let me know in the comments below!
Here for you,